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Chung Shi Shoes
Chung-shi footwear have an uneven sole which forces you to walk with a heel to toe action improving your natural walking gait. They make walking and running more dynamic and help with posture, muscle toning and core stability. The only health shoe on the market to include a built in pilates system and reflexology bar.
The rolling action they create makes the muscles in the legs work harder and activates previously neglected muscles, improving muscle tone and posture. When standing in the shoes posture is instantly improved as the body is forced to balance activating the core muscle forcing a more upright posture.
We do recommend that the shoes are only worn for approximately 20 minutes a day, gradually building up until you can wear them for longer periods.
• Improve posture and relieve pressure of the joints
• Greater core stability
• Tone the legs, stomach and buttock muscles
• Absorb impact to the ankles, knees and back
• Muscles work harder burning more calories
• Activate previously neglected muscles
• Aid weight loss
• Improve circulation in the legs and feet
• Help with the reduction of cellulite
• Improve oxygen intake
• Activate the foot reflexology zones
• Reduction of pressure points on the feet
BROWNS,